Showing posts with label Cantonese. Show all posts
Showing posts with label Cantonese. Show all posts

Saturday, May 24, 2008

The Cooking of Canton

Its name comes from the port city of Canton, capital of Kwangtung province in southeastern China. Of all the styles of Chinese cooking, Cantonese food is probably the most familiar to Americans.

From Canton came waves of immigrants in the 19th century, who introduced Chinese cooking to the United States. Many of the Chinese restaurants that first opened in America served not what they thought was best, but what they thought would appeal most to the local clientele - which was basic, simple Cantonese food, often enjoyed as much for its low price as its taste appeal.

With the popularity of more regional Chinese restaurants in the United States, Cantonese food has lost some of its appeal. It is time to think beyond chop suey and chow mein and explore the many delicious Cantonese dishes which show the greatest variety and depth of any of the regional Chinese cuisines.

Southeastern China has an unusual abundance of good food to cook. Its moist, tropical climate provides a long growing season for rice, vegetables and fruits, and the 1,000 mile coastline is rich with fish and shellfish. Fresh ingredients need few frills: Cantonese food is light and generally mild, with the emphasis on pure natural flavors.

Other influences upon the cooking of Canton through the centuries is from migrations from northern China during times of political turmoil, and also by commerce with the Portuguese, Dutch and other Western traders who first established contact with the Chinese, introducing foods such as peanuts, corn, tomatoes and white potatoes.

World-wide, Cantonese cooks have become popular for their wide variety of stir-fried dishes and for their expertise in preparing a multitude of snack foods. from fried noodles to steamed dim sum. Their favorite seasonings include Black Bean Sauce, Oyster Sauce and Lobster Sauce.


Saturday, June 24, 2006

Sauted Eggs with Pork (Mu Xu Rou)

by Jacklyn Chen

Mu Xu Pork is a kind of dish served by rolling it into very thin pancakes (Mu Xu pancakes) after frying eggs, pork and other Chinese vegetables. This is a very tasty Northern dish in China and favored by most families. It tastes the best when served with pancakes along with the special sweet seafood sauce (known as Hoysing (Cantonese) sauce in America, though it really should be called Hai Xian sauce you meant to say it in Chinese); it is also favored by many people as a side dish when eating with rice or congee. It is full of unique fragrance. Adding enough chopped raw scallions when you eat can bring out the best flavor. Of course, depending on your preference, you may replace the pork with other meats like shrimps, chicken, beef, etc., or cook it without any meat to make it a vegetable Mu Xu. But traditionally when we talk about Mu Xu Rou in China, pork is always the king.

Ingredients:

a). For step 1:
120g (4 oz.) pork
1 teaspoon soy sauce
1 teaspoon cooking wine
1 teaspoon cornstarch
1/2 stalk green onion
2 dried mushrooms (soaked)
6 cloud ears
1 slice ginger
1 bamboo shoot
1/3 bunch spinach

b). For step 2:
3 eggs
dash of salt
3 tablespoons oil

c). For step 3:
3 tablespoons oil
1 tablespoon cooking wine
1/2 teaspoon salt
1-1/2 tablespoons soy sauce
dash of monosodium glutamate

Method:
1. Shred meat, marinate and mix with cornstarch. Shred mushrooms and bamboo shoot. Cut spinach in 4 cm (2") pieces. Slice green onion. Soak cloud ears in water.

2. Fry eggs - Beat eggs slightly, add salt. Heat oil until hot and quickly scramble eggs. Set aside.
3. Heat oil. Add and fry in order: green onion, ginger, meat, bamboo shoot, mushroom, cloud ears, and spinach. Blend in seasoning. Pour in scrambled eggs, mix quickly and serve hot.
Cooking time: 15 minutes

Nutritional information:
Each serving provides:
Calories: 301
Protein: 13.2 g

About the author:Jacklyn Chen - Webmaster of news-blogs.com'>http://www.news-blogs.com">news-blogs.com. She is a full-time mom who works very hard to make living with multiple web sites. For gifts and shopping, visit holidays.news-blogs.com'>http://holidays.news-blogs.comholidays.news-blogs.com